Healing for your past. Hope for your future. Life in the present tense.
Life can get tense sometimes. Let’s talk about it.
Counseling for the complicated, painful, and deeply human parts of life. Sometimes you may be carrying something from the past, struggling with where you are now, or facing a future that looks different from the one you expected. Maybe you know exactly what is wrong. Maybe you just know that something isn't working anymore.
At Present Tense Therapy, we offer compassionate, down-to-earth counseling for children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, relationships, parenthood, grief, stress, and major life transitions. Our work is collaborative and individualized because we know that good therapy isn't about fitting you into a formula. It's about understanding who you are, what you've lived through, and what you need now.
You don't need to have everything figured out before you begin. That's part of what counseling is for.
In-person counseling in Lufkin, Texas, and secure telehealth throughout Texas.
You’re ready for healing and hope. We’re ready to help.
We believe that people are inherently driven toward growth and are resourceful and resilient in the face of adversity. But when we get ‘stuck’ in some aspect of life or relationship (as we all do sometimes), therapy helps. We’re ready to help.
Maybe you want to work through traumatic experiences, navigate a life transition, develop healthy coping skills, or improve a relationship. However you’re feeling stuck, therapy can equip you with the tools to move forward with healing and hope. Are you ready?
